Are Sugar-Free Cereals Actually Healthier? Here's What To Know
Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the healthier choice?
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The Beloved Mac And Cheese Brand That's Also One Of The Unhealthiest
Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the unhealthiest brands out there. -
Overcooking Eggs Does More Than Just Make Them Less Tasty
The way you cook your eggs doesn't only impact your tasting experience. That's right; your go-to over-easy breakfast might not be the healthiest, after all. -
The Popular Greek Yogurt Brand That's One Of The Unhealthiest You Can Buy
Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food that you may think it is. -
The Popular Milk Alternative That's One Of The Unhealthiest Options You Can Buy
While none of the ingredients are harmful, they aren't particularly healthy. This one specific milk is a double whammy in the unhealthy options department. -
What Type Of Meat Packs The Most Protein?
If you're monitoring your protein intake, you'll want to know what meat packs in the most protein. We take a look at the results and what to keep in mind. -
Why Crumbl Cookies Are Some Of The Unhealthiest On The Market
The cookie chain has exploded in popularity, but you might want to take a closer look at the nutrition facts to see exactly what you're consuming. -
One Of The Unhealthiest Tortilla Chips You Can Buy Is A Spicy Staple
If you don't look closely at the nutrition label on some of your favourite snacks from the grocery store, you could be unaware of what you're consuming. -
The Store-Bought Pasta We Didn't Expect To Be One Of The Unhealthiest
We know that Trader Joe's is known for its variety of high-quality private-label products, but this particular dry pasta is one of their unhealthiest. -
7 Healthiest And 7 Unhealthiest Pretzels You Can Buy At The Store
Pretzels are a beloved snack, but some brands are full of sodium, carbs, and even saturated fats. We've done the research to find the healthiest options. -
The Mini Carrot Variety That Gives Classic Baby Carrots A Run For Their Money
Carrots are a tasty, versatile superfood. Did you know there's a mini carrot variety that gives classic baby carrots a run for their money? -
The Arby's Menu Item We Didn't Expect To Be One Of The Unhealthiest
Even if you're not looking for a super nutritious meal when you walk through the doors of a fast food joint, you'd expect this item to be better. -
The Trader Joe's Salad That's Actually One Of The Unhealthiest Options
You might think grabbing a salad kit to take home for dinner checks all the boxes for healthy eating. But after a closer look, that's not always the case. -
14 Of The Unhealthiest Canned Chilis You Should Leave At The Store
These canned chilis have surprisingly high amounts of sodium and saturated fat, along with a major lack of vitamins, minerals, and fiber content. -
13 Of The Unhealthiest Store-Bought Vegetable Soups
Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, you should probably avoid these. -
The Store-Bought Wraps That Are One Of The Unhealthiest Options
Although they might seem like a healthier lunch alternative to bread, there are some store-bought wraps that are anything but healthy. -
The Store-Bought Peanut Butter Brand We Didn't Know Was One Of The Unhealthiest
This store-bought brand is pretty popular and tasty, but one of their variations is a little deceiving. Discover one of the unhealthiest peanut butters. -
Why Dried Dates Can Be One Of The Unhealthiest Fruits To Eat
Fruit is good for you, right? Well, in its dried form, dates contain almost as much sugar as a 12-ounce can of Coke, and should be eaten in moderation. -
14 Of The Unhealthiest Amy's Frozen Dinners You Might Want To Avoid
Because Amy's promotes its use of organic ingredients, a misconception about the company has been created: that everything it makes is wholly nutritious. -
The One-Ingredient Secret To The Best Veggie Burgers Of Your Life
If your veggie burgers suffer from dryness and crumbliness, this one ingredient can help. It's accessible, great at binding ingredients together, and creamy. -
The Unhealthiest Diet Ice Cream Is Also One Of The Most Popular
Diet ice cream has become seriously popular. Unfortunately, one of the unhealthiest options on the shelf has also become one of the best-selling. -
The 2-Ingredient Pudding Snack That Adds More Protein Into Your Life
This quick and easy protein pudding recipe will help you reach your daily protein goals while also ensuring you don't miss out on dessert at the end of the day. -
The Easy Trick To Pick Sweeter Bell Peppers
Although bell peppers come in different sizes, colors, and varying number of bumps (or lobes) on the bottom, there's one easy way to tell which is sweet. -
The Essential BBQ Restaurant Item That's Also One Of The Unhealthiest
BBQ isn't an everyday meal, so it's alright to chow down on rich, fatty meats. But you probably didn't consider this side as one of the unhealthiest choices. -
10 Of The Unhealthiest Store-Bought Beef Stocks & Broths You Can Buy
Store-bought beef stocks and broths are undeniably handy -- but they can also be seriously unhealthy. These 10 are the very worst of the bunch. -
The Unhealthiest Way To Cook Steak, Explained
When it comes to cooking up thick slabs of beef, you have severa reasons to avoid deep-frying as a preferred cooking method. -
If You're Cooking Lean Hot Dogs, Avoid This Huge Mistake
Lean hot dogs offer a great alternative to meat eaters. But to cook them well, you need to avoid a certain mistake that leaves them tough and dry.
